"I consider the most important factor in my recovery to be learning to focus outside of myself. Give it a try you have nothing to loose and everything to gain." BA
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Reverse Therapy - an effective treatment for Anxiety
- an effective treatment for Stress
Constantly feeling on edge?
Ready to make some changes?
Join the growing number of people who overcome anxiety using Reverse Therapy.
Anxiety is also known as stress, panic disorder, or sometimes just as nervousness.
Anxiety is not an emotion. It is a state that ensues when our thought processes, or headmind, block the action on emotions. The most common emotion that gets blocked is fear, but anger or sadness can also contribute to an anxiety state. Reverse therapy is an effective treatment for anxiety as it supports clients through the process of understanding and acting on the emotional messages from the body. As symptoms diminish therapists support clients in taking small steps to restore confidence.
Find out more about how Reverse Therapy works as an effective treatment for anxiety.
Symptoms of anxiety include:
- Chronic worry
- Sleep disturbance
- Muscular tension
- Panic attacks
- Gut problems
- Heart palpitations
- Sweating
- Breathing problems